KAVA CEREMONY ADD-ON
I offer Kava ceremonies using gold-standard, ethically sourced kava root, high in kavalactones—known to support relaxation, reduce anxiety, and enhance social connection.
These 30-minute ceremonies can be added to:
• Sound-Healing Sessions
• Group Sound-Baths
• Spiritual Counseling Sessions
• Heart Meditation Classes
Tuition:
$60 base rate (includes one person)
-
$20 per additional person
I provide freshly prepared ceremonial kava, mugs, and supportive ritual elements such as sacred song, smudging with palo santo, guided gratitude prayer, and intention-setting.
What Happens in a Kava Ceremony
The ceremony begins with intention setting for deep peace, joy, and relaxation. We then share a traditional “Bula!” (like a Fijian “cheers”) and drink the kava together in one go—a fun and heart-opening practice. Afterward, we enjoy fresh citrus to complement the earthy taste of the kava.
Kava ceremonies are grounding and calming. They pair beautifully with sound healing sessions, particularly in the evening when deep relaxation and nervous system restoration are the focus. While cacao is energizing and heart-opening, kava provides a gentle, body-centered relaxation for those seeking calm and tranquility.
Benefits of Kava Ceremonies
• Promotes deep relaxation and stress relief
• Supports emotional balance and anxiety reduction
• Enhances social connection and group cohesion
• Complements meditation and sound healing practices
• Provides a grounding, earthy alternative to cacao
Preparation & Notes
• Arrive with an open mind and a relaxed body
• Wear comfortable clothing
• Notify me of any allergies or contraindications
• Recommended on a lightly empty stomach
